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Frozen Shoulder Exercise and Advice

Frozen Shoulder Exercise and Advice

A Frozen Shoulder can be a frustrating diagnosis – pain and stiffness for months and months – leaving your patient to wonder if it will ever go away.  This week’s patient education article will give them answers and give them 5 stretch...
Go-To Tips For Achilles Tendinitis

Go-To Tips For Achilles Tendinitis

Achilles Tendonitis can be a nagging injury…and your patients are looking to you for advice of what to do…They want to know:Which stretches they should be doingWhich strengthening exercises they should be doingTips for reliefHere we’ll cover the...
5 Tips For Heel Pain Relief

5 Tips For Heel Pain Relief

For your many patients with complaints of heel pain and a diagnosis of Plantar Fasciitis, do they know:Which stretches they should be doing?Which exercises they should avoid?Whether or not they should wear orthotics?What to apply to their heel?Plantar Fasciitis can be...