by Soonghay | Apr 6, 2018 | Patient Education
Repeated forceful throwing or pitching can put excessive stress on the elbow. This is why pitchers are limited in the amount of pitches they can throw per day. It’s one thing to limit the amount of pitches, and another to identify the pitchers...
by Soonghay | Mar 25, 2018 | Patient Education
Tennis Elbow can be frustrating…Not only do most of our patients with Tennis Elbow not play tennis…they also are frustrated with how long it can last! “How many months has it been, and I still feel the same?!” The best way to...
by Soonghay | Mar 18, 2018 | Patient Education
Your patients need to know:If you hurt your elbow – like get a fracture or have it dislocated – there’s a good chance you will need it immobilized for several weeks…And when it’s immobilized…it get’s STIFF!Here’s how to...
by Soonghay | Mar 11, 2018 | Patient Education
The shoulder is the most inherently un-stable joint in the whole body…this is why developing shoulder stability is crucial – especially for the overhead athlete in sports like:BaseballVolleyballTennisSwimmingStrengthening the Rotator Cuff and Scapular...
by Soonghay | Mar 4, 2018 | Patient Education
50% of people over the age of 80 have a rotator cuff tear. That’s crazy to think about isn’t it? We’re so used to thinking about a rotator cuff tear as such a painful, limiting diagnosis that oftentimes requires surgery. Sometimes...
by Soonghay | Feb 25, 2018 | Patient Education
That repetitive overhead motion – whether it’s in workers or athletes – really takes its toll on the shoulder. Maybe this is why Shoulder Impingement is the most frequent cause of doctor’s visits for musculoskeletal conditions.We see this...
