by Soonghay | Apr 23, 2021 | Community, Education, Mentoring Minutes
Most of us have used the Y-Balance Test for lower quarter injury risk assessment, but have you used it for the upper quarter? In today’s mentoring minutes with Dr. Jordan Cossin we look at how to use the Y-Balance Test as a functional measure for your upper extremity...
by Soonghay | Apr 23, 2021 | Community, Education, Mentoring Minutes
Difficulty knowing how much, how fast, or how soon to progress your patient’s? Whether you’re working with a high-level athlete or the average jane/joe understanding how to minimize injury risk while enhancing performance is key! Watch Dr. Jordan Cossin’s video below...
by Soonghay | Mar 15, 2021 | Community, Education, Mentoring Minutes
Welcome to PhysioU’s Mentoring Minutes! Each episode of Mentoring Minutes directly applies a clinical approach with relevant research for effective results. Notes: Muscle power (force x velocity) declines earlier & faster with age than strength or endurance....
by Soonghay | Jun 26, 2020 | Mentoring Minutes
We look at alternative ways to test max strength of various lower extremity muscles. Dr. LeMoine breaks down the current research and demonstrates the set up when using a hand held dynamometer for the LE in the clinic. He explains how it compares to the gold standard...
by Soonghay | Jun 3, 2020 | Community, Education, Mentoring Minutes
Welcome to PhysioU’s Mentoring Minutes! Each episode of Mentoring Minutes directly applies a clinical approach with relevant research for effective results. Did you know Plantar Fasciitis was reported as 15% of all running injuries? Do you know how you would rule in...
by Soonghay | Dec 3, 2019 | Education, Mentoring Minutes
This week’s Mentoring Minutes, Dr Marshall LeMonie talks about Quadratus Lumborum and Psoas major exercises. These muscles are often given a bad rap when it comes to low back pain, but the Quadratus and Psoas can play an important role in trunk and pelvic...
