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Mentoring Minutes: Stretching

Mentoring Minutes: Stretching

Welcome to PhysioU’s Mentoring Minutes! Each episode of Mentoring Minutes directly applies a clinical approach with relevant research for effective results.Stretching is seen as a basic manual skill in Physical Therapy.  But is it really?  What does the...
Patient education reduces pain!

Patient education reduces pain!

In a 2011 systematic review from the Archives of Physical Medicine and Rehabilitation titled “The effect of neuroscience education on pain, disability, anxiety, and stress in chronic musculoskeletal pain” is as follows: Don’t just leave patient education up to chance,...
Top 5 Exercises For Spinal Stenosis

Top 5 Exercises For Spinal Stenosis

Unfortunately, the natural course of medical treatment for many patients with Spinal Stenosis typically ends in surgery. Our patients need to know that long-term outcome studies show patients who get surgery compared with those who get conservative treatment have...