by Alex Polamero | Nov 30, 2017 | Mentoring Minutes
Part 1 of Snapping Hip Part 2 of Snapping Hip Also, check out our Patient Education on WHAT YOU CAN DO FOR A SNAPPING HIP ***REFERENCES AND NOTES*** Topic: Snapping hip (Coxa Saltans) – External (ITB): (more common) lateral hip; IT band moveing over greater...
by Alex Polamero | Nov 25, 2017 | Patient Education
Patient Education for Snapping Hip…Snapping Hip? Good news: 2/3 of people with painful snapping hip improve with conservative treatment – this is why, even in athletes, conservative treatment is the standard.First thing’s first – resting and...
by Alex Polamero | Nov 18, 2017 | Patient Education
Groin strains are among the most common disabling problems in sports, comprising up to 5% of all sport-related injuries. Rehab generally consists of gradually loading the muscle/tendon and then progressively strengthening the adductors. This week’s article...
by Alex Polamero | Nov 12, 2017 | Patient Education
Piriformis Syndrome is a controversial diagnosis… For one thing: there are several other diagnoses that could contribute similar symptoms. Plus, there are several theories as to what actually causes Piriformis Syndrome in the first place. This is where it is so...
by Alex Polamero | Nov 5, 2017 | Patient Education
I didn’t know how common Hip Labrum Tears were until I did some research… Turns out, they are incredibly common, affecting 20% of athletes with hip or groin pain And, by some reports, up to 96% of older people may have some degree of a hip labral...
