Hamstring strains affect not only elite athletes, but sometimes we see them in the weekend warrior population as well…
Sprinting, going for that loose ball…they even affect ballet dancers with excessive eccentric stretching.
So how can we best treat those with Hamstring Strains?
With what’s proven to work: eccentric strengthening along with a progressive agility and trunk strengthening program…
Here’s a Patient Education article you can share that offers your patient’s easy-to-understand info about their injury, plus a few exercise videos they can get started on…
