Lateral Epicondylalgia can be nagging and long-lasting – sometimes as long as 4 years! Plus, it tends to recur.
Our patients need to know what the best treatment options are. Sure, there are things we can do to help them manage painful symptoms in the short-term. But, I’m more interested in what they can do long-term to address an underlying cause…
Scapular strengthening has been proven to be effective in eliminating Lateral Epicondylalgia and improving grip strength.
Here is some more evidence about scapular strengthening you can implement into your treatment…continue reading…
